All We Are is Changing Thoughts
Have you noticed that your eating has changed over the lockdown period? Many people have shared with me how they are eating more or differently over the lockdown period, and for...
Here is a practical and straightforward way to use the Havening Technique. It takes little time and can make a massive effect in a short time.
Tam Johnston has a simple although the detailed way of sharing the neuroscience of Havening Technique and behind how we can become traumatised.
In these changing times, it is essential to remember the power of words.
Louie has a simple message that is shown through his words, music and visuals.
A great link where Dr Joe Hanson tells us simply how Covid-19 can spread rapidly.
I thought this was another reminder of how important finding your balance is.
With so much hype and pressure around food and what we are told is good to eat, I found what Niki had to say logical and practical.
Change the relationship with your colleagues by being aware of their personality type as shared by Brian Little
Often when working with people, we have situations where we may not fully understand how they process and do life.
Don't you want to know how to encourage growth and learning - listen to Carol Dweck share simple steps to do this
This book was amazing!! Carol has a great way of writing that illustrates how greatly beliefs can affect our capabilities and have a tremendous effect on our learning.