The most important connection you have in your life is with yourself! Learn how to make this connection by using your courage to get things done! Brené has a great way of interacting...
Havening touch can improve many aspects of your world, including building resilience, removing unwanted feeling, looking at what is possible, moving into a possible future and being hopeful about life.
Do you really want a more meaningful relationship? Then learn how to be more intimate . . . .
Here is a practical and straightforward way to use the Havening Technique. It takes little time and can make a massive effect in a short time.
Tam Johnston has a simple although the detailed way of sharing the neuroscience of Havening Technique and behind how we can become traumatised.
I thought this was another reminder of how important finding your balance is.
Over the years there have been many therapies about how much sleep we require and what works best for people.