Tag: Stress

Newsletter 23.7.20

The most important connection you have in your life is with yourself!   Learn how to make this connection by using your courage to get things done!   Brené has a great way of interacting...

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Havening Technique - Self Havening by Kiwi Practitioners

Havening touch can improve many aspects of your world, including building resilience, removing unwanted feeling, looking at what is possible, moving into a possible future and being hopeful about life.

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Newsletter 28.6.20

Do you really want a more meaningful relationship? Then learn how to be more intimate . . . .

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A quick way to reduce stress with Ulf Sandstörm

Here is a practical and straightforward way to use the Havening Technique.   It takes little time and can make a massive effect in a short time.

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How Havening works and what that means to you - Tam Johnston

Tam Johnston has a simple although the detailed way of sharing the neuroscience of Havening Technique and behind how we can become traumatised.

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Stress can accumulate - simple ways to change it from James Clear

I thought this was another reminder of how important finding your balance is.

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How much do we want to have fantastic sleep - read to what James Clear has to share

Over the years there have been many therapies about how much sleep we require and what works best for people.

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