A quick way to reduce stress with Ulf Sandstörm
Here is a practical and straightforward way to use the Havening Technique. It takes little time and can make a massive effect in a short time. Hard to believe I can hear you saying – That’s ok - check it out for yourself. What is the worst that can happen - it works and you feel less stressed!
Ulf has a simple way of sharing this useful practice while also giving you some of the reasons while the process works.
Self Havening Technique
Know this is an impressive tool that you will have for now and whenever you require.
If you feel you need other support, then contact me.