All We Are is Changing Thoughts

Dr Joe Hanson explains the spread of Covid-19 simply

A great link where Dr Joe Hanson tells us simply how Covid-19 can spread rapidly.

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Cumulative Stress - James Clear

I thought this was another reminder of how important finding your balance is.

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Carrots and Cupcakes - Niki Bezzant

With so much hype and pressure around food and what we are told is good to eat, I found what Niki had to say logical and practical.

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Personalities - Brian Little

Often when working with people, we have situations where we may not fully understand how they process and do life.

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Mindset - Carol Dweck

This book was amazing!! Carol has a great way of writing that illustrates how greatly beliefs can affect our capabilities and have a tremendous effect on our learning.

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Environmental Footprint

Here is a great, simple animated clip that made me think about the world we live in and the affect we are all having on it.

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Get Better Sleep – James Clear

Over the years there have been many therapies about how much sleep we require and what works best for people.

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Original Thinker – Adam Grant

Here is an interesting Ted Talk that makes one think about the way we think and the way people us around process things.

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Good Conversations - Celeste Headlee

I love this one and had to share! In this Ted Talk, Celeste points out how by really being with the person/people you are with, and engaging with them completely the...

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The Life-Changing Magic of not Giving a F**K - Sarah Knight

Another week in full swing and one has to think how many things are you putting in place yourself and others which in the big picture you don’t give a...

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