All We Are is Changing Thoughts

Mindset - Dr Alia Crum

I wanted to share with you what I believe is excellent information and affirms the work I do with my clients that helps them use their brain on purpose.

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Any Age/Any Stage - Connie Schultz

What I enjoyed was that Connie was motivated to start something new at a later age.

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1) Interview Joe Rogan with Matthew Walker #1109 Sleep

This interview looks at how sleep affects us all through current Neuroscientist research. Joe is a hard case interviewer although asks engaging questions.

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