In the Realm of Hungry Ghosts - Dr Gabor Mate

I'm really pleased to share a fantastic book with you! If you have ever been affected by an addicts behaviour - whether it be alcohol, drug, over-eating, over-working and so forth, this book has some great information to share which adds a new perspective which is backed up with research on the topic.

Gabor Mate is thought-provoking and puts options forward that have worked in some research and a way to look through new eyes at this community issue. I would highly recommend the book, although here is a YouTube link for your interest. Enjoy ;)

In the Realm of Hungry Ghosts - Dr. Gabor Maté